{"id":5332,"date":"2025-09-11T14:19:18","date_gmt":"2025-09-11T14:19:18","guid":{"rendered":"https:\/\/diatrofi.prolepsis.gr\/?p=5332"},"modified":"2025-09-18T08:20:37","modified_gmt":"2025-09-18T08:20:37","slug":"%cf%87%ce%b9%ce%bb%ce%b9%ce%ac%ce%b4%ce%b5%cf%82-%ce%bc%ce%b1%ce%b8%ce%b7%cf%84%ce%ad%cf%82-%cf%87%cf%89%cf%81%ce%af%cf%82-%cf%80%cf%81%cf%8c%cf%83%ce%b2%ce%b1%cf%83%ce%b7-%cf%83%ce%b5-%cf%83%cf%87","status":"publish","type":"post","link":"https:\/\/diatrofi.prolepsis.gr\/en\/2025\/09\/11\/%cf%87%ce%b9%ce%bb%ce%b9%ce%ac%ce%b4%ce%b5%cf%82-%ce%bc%ce%b1%ce%b8%ce%b7%cf%84%ce%ad%cf%82-%cf%87%cf%89%cf%81%ce%af%cf%82-%cf%80%cf%81%cf%8c%cf%83%ce%b2%ce%b1%cf%83%ce%b7-%cf%83%ce%b5-%cf%83%cf%87\/","title":{"rendered":"\u03a7\u03b9\u03bb\u03b9\u03ac\u03b4\u03b5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03c3\u03af\u03c4\u03b9\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ad\u03bd\u03b1\u03c1\u03be\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac\u03c2 \u2013 \u0399\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u039d\u03b7\u03c0\u03b9\u03b1\u03b3\u03c9\u03b3\u03b5\u03af\u03b1"},"content":{"rendered":"

\"\"<\/p>\n

 <\/p>\n

\u039c\u03b5 \u03c4\u03b7\u03bd \u03ad\u03bd\u03b1\u03c1\u03be\u03b7 \u03c4\u03b7\u03c2 \u03bd\u03ad\u03b1\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac\u03c2, \u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03b1\u03c6\u03b5\u03af \u03c0\u03c1\u03c9\u03c4\u03bf\u03c6\u03b1\u03bd\u03ad\u03c2 \u03ba\u03cd\u03bc\u03b1 \u03b1\u03b9\u03c4\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03b1\u03c0\u03cc \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1 \u03cc\u03bb\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c7\u03ce\u03c1\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c3\u03c4\u03bf \u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u0394\u0399\u0391<\/strong>\u03a4\u03a1\u039f\u03a6\u0397 \u03c4\u03bf\u03c5 \u0399\u03bd\u03c3\u03c4\u03b9\u03c4\u03bf\u03cd\u03c4\u03bf\u03c5 Prolepsis, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf 2012 \u03c3\u03b5 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03bf\u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ac \u03b5\u03c5\u03c0\u03b1\u03b8\u03b5\u03af\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2. \u0389\u03b4\u03b7, \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03bb\u03af\u03b3\u03b5\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2, \u03c4\u03bf \u0399\u03bd\u03c3\u03c4\u03b9\u03c4\u03bf\u03cd\u03c4\u03bf \u03ad\u03c7\u03b5\u03b9 \u03bb\u03ac\u03b2\u03b5\u03b9 1.305 \u03b1\u03b9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2<\/strong> \u03c0\u03bf\u03c5 \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 111.485<\/strong> \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2, \u03b1\u03c0\u03bf\u03c4\u03c5\u03c0\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b1\u03b3\u03c9\u03bd\u03af\u03b1 \u03c4\u03c9\u03bd \u03b4\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03af\u03c4\u03b9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd.<\/p>\n

\u0399\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03c3\u03c4\u03b1 \u039d\u03b7\u03c0\u03b9\u03b1\u03b3\u03c9\u03b3\u03b5\u03af\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b4\u03b5\u03bd \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c0\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03bc\u03af\u03b1 \u03ba\u03c1\u03b1\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03cc\u03bd\u03bf\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03af\u03c4\u03b9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bd\u03b7\u03c0\u03af\u03c9\u03bd. <\/strong>\u03a3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1, \u03c4\u03bf \u0399\u03bd\u03c3\u03c4\u03b9\u03c4\u03bf\u03cd\u03c4\u03bf Prolepsis \u03ad\u03c7\u03b5\u03b9 \u03bb\u03ac\u03b2\u03b5\u03b9 \u03b1\u03b9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc 435 \u039d\u03b7\u03c0\u03b9\u03b1\u03b3\u03c9\u03b3\u03b5\u03af\u03b1 \u03c3\u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c6\u03bf\u03b9\u03c4\u03bf\u03cd\u03bd 15.510 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2.<\/p>\n

\u039f\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03b5\u03c0\u03b9\u03b2\u03b1\u03c1\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b5\u03be\u2019 \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03b3\u03b5\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd, \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03c0\u03bf\u03c5 \u03c7\u03b9\u03bb\u03b9\u03ac\u03b4\u03b5\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c8\u03bf\u03c5\u03bd \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2. \u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b4\u03c5\u03c3\u03bc\u03b5\u03bd\u03ad\u03c2 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u2013 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03ce \u03c4\u03bf \u03b4\u03b7\u03bc\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03c7\u03ce\u03c1\u03b1\u03c2<\/strong> \u2013 \u03c4\u03bf \u03b5\u03bd\u03b4\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03bf\u03b9 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03c3\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bf\u03bb\u03bf\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b1\u03c0\u03af\u03b8\u03b1\u03bd\u03bf.<\/p>\n

\u039c\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c4\u03bf \u0399\u03bd\u03c3\u03c4\u03b9\u03c4\u03bf\u03cd\u03c4\u03bf Prolepsis \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03b9 \u03ad\u03ba\u03ba\u03bb\u03b7\u03c3\u03b7 \u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7\u03c2, \u03bc\u03b5 \u03c3\u03c4\u03cc\u03c7\u03bf \u03bd\u03b1 \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03b9\u03c3\u03c4\u03b5\u03af \u03cc\u03c4\u03b9 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03bf\u03c5 \u039d\u03b7\u03c0\u03b9\u03b1\u03b3\u03c9\u03b3\u03b5\u03af\u03bf\u03c5 \u03b8\u03b1 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03ad\u03bd\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03b4\u03b5\u03ba\u03b1\u03c4\u03b9\u03b1\u03bd\u03cc \u03c3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf.<\/p>\n

\u03a0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bf\u03c5\u03bd \u03c6\u03bf\u03c1\u03b5\u03af\u03c2, \u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2, \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03af:<\/strong><\/p>\n

\u0399\u03b4\u03c1\u03cd\u03bc\u03b1\u03c4\u03b1, \u03b5\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b5\u03c2, \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03af \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2 \u03bc\u03ad\u03c3\u03c9 \u03c7\u03c1\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03b4\u03c9\u03c1\u03b5\u03ce\u03bd,\u00a0\u00a0\u00a0\u00a0\u00a0 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03c3\u03af\u03c4\u03b9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd.<\/p>\n

\u0395\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd, \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03bf\u03af \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd, \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c5\u03c0\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03b5\u03bb\u03b1\u03b9\u03bf\u03bb\u03ac\u03b4\u03bf\u03c5 \u03bc\u03ad\u03c3\u03c9 \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac\u03c2 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd \u03c3\u03b5 \u03b5\u03af\u03b4\u03bf\u03c2.<\/p>\n

\u03a0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u0394\u03ae\u03bc\u03bf\u03b9 \u03bc\u03ad\u03c3\u03c9 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf \u0399\u03bd\u03c3\u03c4\u03b9\u03c4\u03bf\u03cd\u03c4\u03bf Prolepsis \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03af\u03c4\u03b9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03c9\u03bd \u03c4\u03bf\u03c5\u03c2, \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03a0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1\u03c2 \u03a3\u03c4\u03b5\u03c1\u03b5\u03ac\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2, \u03c0\u03bf\u03c5 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c4\u03bf \u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u0394\u0399\u0391<\/strong>\u03a4\u03a1\u039f\u03a6\u0397 \u03b1\u03c0\u03cc \u03c4\u03bf 2015.<\/p>\n

\u0393\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7\u03c2, \u03bf\u03b9 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03b5\u03c1\u03cc\u03bc\u03b5\u03bd\u03bf\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03ae\u03c3\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c4\u03bf \u0399\u03bd\u03c3\u03c4\u03b9\u03c4\u03bf\u03cd\u03c4\u03bf Prolepsis \u03c3\u03c4\u03bf 210 6255700<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"

  \u039c\u03b5 \u03c4\u03b7\u03bd \u03ad\u03bd\u03b1\u03c1\u03be\u03b7 \u03c4\u03b7\u03c2 \u03bd\u03ad\u03b1\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac\u03c2, \u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03b1\u03c6\u03b5\u03af […]<\/p>\n","protected":false},"author":2,"featured_media":5330,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49,48,1],"tags":[],"class_list":["post-5332","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-announcements","category-news","category-1"],"yoast_head":"\n\u03a7\u03b9\u03bb\u03b9\u03ac\u03b4\u03b5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03c3\u03af\u03c4\u03b9\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ad\u03bd\u03b1\u03c1\u03be\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac\u03c2 \u2013 \u0399\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u039d\u03b7\u03c0\u03b9\u03b1\u03b3\u03c9\u03b3\u03b5\u03af\u03b1 - \u0394\u0399\u0391\u03a4\u03a1\u039f\u03a6\u0397<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/diatrofi.prolepsis.gr\/en\/2025\/09\/11\/%cf%87%ce%b9%ce%bb%ce%b9%ce%ac%ce%b4%ce%b5%cf%82-%ce%bc%ce%b1%ce%b8%ce%b7%cf%84%ce%ad%cf%82-%cf%87%cf%89%cf%81%ce%af%cf%82-%cf%80%cf%81%cf%8c%cf%83%ce%b2%ce%b1%cf%83%ce%b7-%cf%83%ce%b5-%cf%83%cf%87\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u03a7\u03b9\u03bb\u03b9\u03ac\u03b4\u03b5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03c3\u03af\u03c4\u03b9\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ad\u03bd\u03b1\u03c1\u03be\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac\u03c2 \u2013 \u0399\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u039d\u03b7\u03c0\u03b9\u03b1\u03b3\u03c9\u03b3\u03b5\u03af\u03b1 - \u0394\u0399\u0391\u03a4\u03a1\u039f\u03a6\u0397\" \/>\n<meta property=\"og:description\" content=\"  \u039c\u03b5 \u03c4\u03b7\u03bd \u03ad\u03bd\u03b1\u03c1\u03be\u03b7 \u03c4\u03b7\u03c2 \u03bd\u03ad\u03b1\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac\u03c2, \u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03b1\u03c6\u03b5\u03af […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/diatrofi.prolepsis.gr\/en\/2025\/09\/11\/%cf%87%ce%b9%ce%bb%ce%b9%ce%ac%ce%b4%ce%b5%cf%82-%ce%bc%ce%b1%ce%b8%ce%b7%cf%84%ce%ad%cf%82-%cf%87%cf%89%cf%81%ce%af%cf%82-%cf%80%cf%81%cf%8c%cf%83%ce%b2%ce%b1%cf%83%ce%b7-%cf%83%ce%b5-%cf%83%cf%87\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0394\u0399\u0391\u03a4\u03a1\u039f\u03a6\u0397\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-11T14:19:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-18T08:20:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/diatrofi.prolepsis.gr\/wp-content\/uploads\/2025\/09\/\u0394\u0399\u0391\u03a4\u03a1\u039f\u03a6\u0397-2025-2026-e1757600335630.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"prolepsis\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"prolepsis\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" 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